1:1 Emotional Support
A place to land when something feels tender, unclear, or heavy.
1:1 Emotional Support offers a steady, private space to be met during moments of emotional intensity or transition.
These sessions adapt to what is alive for you in the moment, offering presence, reflection, and gentle guidance without rushing or fixing.
They are designed to help you feel more grounded, resourced, and connected to yourself.
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A calm, confidential space where you are met with presence and care
Sessions that adapt to your emotional and relational needs in the moment
Attuned listening, reflection, and gentle guidance offered side by side
Support for emotional regulation and connection to your body and breath
Space to express what feels confusing, heavy, or unspoken without pressure
A sense of grounding, clarity, and steadiness as you reconnect with yourself
Some sessions are spacious and quiet.
Others are more reflective or clarifying.
Each one meets you where you are. -
This offering is supportive for women who are:
moving through an emotionally charged moment or life transition
feeling overwhelmed, unsettled, or unsure and wanting support
navigating pregnancy, motherhood, or identity shifts
seeking a grounded, relational space rather than a structured program
wanting to feel more resourced, confident, and aligned
looking for support without long-term commitment
You don’t need a clear goal to book a session.
Sometimes support is simply about not being alone with what you’re carrying. -
Practical details
Format: Zoom
Length: 60 minutes
Frequency: one-time or occasional, as needed
Some people come once.
Others return when life calls for support again.This work is offered on a sliding scale, trusting your relationship to resources and your sense of what feels right at this moment.
You’re invited to choose the amount that allows you to enter the session with ease and honesty.
$110
$140
$180
Your choice does not affect the care, presence, or quality of the session.
Kind words