1:1 Emotional Support

A place to land when something feels tender, unclear, or heavy.

1:1 Emotional Support offers a steady, private space to be met during moments of emotional intensity or transition.
These sessions adapt to what is alive for you in the moment, offering presence, reflection, and gentle guidance without rushing or fixing.
They are designed to help you feel more grounded, resourced, and connected to yourself.

    • A calm, confidential space where you are met with presence and care

    • Sessions that adapt to your emotional and relational needs in the moment

    • Attuned listening, reflection, and gentle guidance offered side by side

    • Support for emotional regulation and connection to your body and breath

    • Space to express what feels confusing, heavy, or unspoken without pressure

    • A sense of grounding, clarity, and steadiness as you reconnect with yourself

    Some sessions are spacious and quiet.
    Others are more reflective or clarifying.
    Each one meets you where you are.

  • This offering is supportive for women who are:

    • moving through an emotionally charged moment or life transition

    • feeling overwhelmed, unsettled, or unsure and wanting support

    • navigating pregnancy, motherhood, or identity shifts

    • seeking a grounded, relational space rather than a structured program

    • wanting to feel more resourced, confident, and aligned

    • looking for support without long-term commitment

    You don’t need a clear goal to book a session.
    Sometimes support is simply about not being alone with what you’re carrying.

  • Practical details

    • Format: Zoom

    • Length: 60 minutes

    • Frequency: one-time or occasional, as needed

    Some people come once.
    Others return when life calls for support again.

    This work is offered on a sliding scale, trusting your relationship to resources and your sense of what feels right at this moment.

    You’re invited to choose the amount that allows you to enter the session with ease and honesty.

    • $110

    • $140

    • $180

    Your choice does not affect the care, presence, or quality of the session.

BOOK YOUR SESSION HERE

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